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Does this sound familiar?
You’ve tried therapy before but it fell short in some way. Either you feel like you received all you could from talk therapy or you didn’t feel like you could show up fully in your identity.
Your work and personal life run at full speed. You work in a demanding work environment and identify as a high achiever. Many think you’ve got it all together but internally you feel frantic and stressed.
You want to break unhelpful family patterns and shift the story of your lineage for yourself and your relationships.
People-pleasing has been a survival tool. It’s seemed easier to focus on others. But you realize this is also creating resentment and irritability and preventing deeper connection with others.
You have insight and know a lot of the ‘why’s’ but you still feel stuck in the harmful things that have happened. You’re beginning to realize that your typical ways of coping aren’t working - and you can’t think or read your way out of this.
Race and your intersectional identities (ethnicity gender, sexual orientation, disability, neurodivergence, etc.) impact all aspects of your life and you’re looking for a space to show up in your fullness.
I’m here to help
Hi, I’m Mernie williams a therapist based in the United State of America led by Mernie Williams, a Licensed Clinical Social Worker (LCSW) in Florida and a highly skilled psychotherapist with extensive experience in mental health counseling, psychotherapy, and social work.
With a Master’s in Social Work from Adelphi University and a Bachelor’s in Industrial Design from Pratt Institute, Myrna has dedicated over two decades to providing comprehensive mental health services. Her diverse experience spans working in community mental health centers, correctional facilities, senior care, child and adolescent therapy, crisis intervention, and psychotherapy for individuals facing trauma, anxiety, depression, and addiction.
Myrna specializes in evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), play therapy, psychodynamic therapy, and crisis intervention. Her approach is rooted in active listening, cultural sensitivity, and client-centered care, ensuring that each individual receives personalized treatment for their mental well-being.
We are committed to empowering individuals and families by offering comprehensive therapy, case management, and emotional support. Whether you are seeking help for personal challenges, family dynamics, or mental health recovery, we are here to guide you toward healing and resilience.Take the first step toward your mental wellness
I can help you with
Post-Traumatic Stress Disorder (PTSD) is a mental health condition that occurs after experiencing or witnessing a traumatic event. It can lead to persistent anxiety, flashbacks, nightmares, emotional numbness, and heightened reactions. Common causes include combat exposure, abuse, accidents, natural disasters, and violence.
Effective treatments such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and trauma-focused therapy can help individuals manage symptoms and regain emotional stability.
If you or someone you know is struggling with PTSD, seeking professional support can be a crucial step toward healing.
PTSD
Post-Traumatic Stress Disorder (PTSD) is a mental health condition that occurs after experiencing or witnessing a traumatic event.. It can lead to persistent anxiety, flashbacks, nightmares, emotional numbness, and heightened reactions.
Anxiety
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Anxiety is a sense of dread and constant worry. Together we’ll gently introduce moments of calm and grounding to soothe your nervous system and begin to provide a sense of ease.
Chronic Stress
When stress becomes constant our mind, body, and spirit can wear down. The unrelenting stress of oppression can have a weathering effect on people of color. In our work, we’ll practice techniques to lessen the impact of unrelenting stress.
Trauma
Experiencing "too much, too fast" can activate the mind-body's protection system. We use EMDR to tap into our natural healing ability, allowing us to process, release, and move forward.
Our Services
Myrna Williams, LCSW Telehealth, we offer a wide range of mental health services tailored to meet the unique needs of our clients. Our services include individual and group therapy, cognitive behavioral therapy (CBT), trauma-focused interventions, child and adolescent counseling, senior care support, addiction recovery, and crisis intervention.
March 27, 2024 at 3:20 PM
“Myrna has a God-given gift and the experience and training to help people out of their past traumas and mental limitations. She is an intuitive genius. EMDR has been life-altering for me! I never knew such freedom existed. Thankful to God for putting Myrna in my path. Make an appointment today. There is no better gift you can give yourself and those around you, truly.”
— Valeria Gutierrez
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WORK WITH ME
Therapy
Book a private practice mental health. Individual therapy provides a collaborative opportunity to be heard and seen. You’ll be supported with exploratory conversation, the learning of new skills founded in research and ancestral knowledge
